Wednesday 18 September 2013

Do you believe in Karma?

What goes around comes around. What do you think?


What would life be like if we all lived like this?

Thursday 5 September 2013

The surprising (good) news about stress!

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction......