Showing posts with label Fearless living. Show all posts
Showing posts with label Fearless living. Show all posts

Friday, 26 October 2012

"What would you do if you knew you had only 6 months left to live?"


This is a question I ask my delegates on the Goal Setting section of my "Effective Service Manager" training programme. It provokes some interesting answers. Naturally, some people find it difficult to answer because it is hypothetical and also makes them consider things they would prefer not to think about. A common response is to list all the things they would like to do but had never got around to doing. The real question is, how do we know how long we have? It may be hypothetical, but don`t you owe it to yourself to live "Fearlessly" now, today? Rather than waiting for a real "Deadline" to shake you into action?
Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put her observations into a book called The Top 5 Regrets of the Dying
Ware writes of the phenomenal clarity of vision that people gain at the end of their lives, and how we might learn from their wisdom. "When questioned about any regrets they had or anything they would do differently," she says, "common themes surfaced again and again."
Here is the first of the top five regrets of the dying, as witnessed by Ware:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
"This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realise, until they no longer have it."
So my question to you is, if not now, then when?
When are you going to follow your heart, pursue your dream and be who you were destined to be?
Watch this powerful video on a regular basis to help keep you on track and on purpose and please leave a comment or share this with others if you found it interesting:- 


Sunday, 30 September 2012

7 Laws of Fearless Living


Don't believe what the spiritual sharks and clever carnival hustlers tell you about fearless living -- they lie. But you already sense the truth of this, or you wouldn't still be looking for ways to escape those everyday fears that stalk your happiness like a lion does the unwary gazelle.
The deepest parts of you know that if freedom from fear was as easy as "creating a new reality" for yourself, then you would already be the fearless person you know in your heart that you're meant to be. It's just not that easy... which brings us to a great liberating truth, an insight you must prove to yourself before you can know its power to dismantle any fear.
When it comes to the fearless life, the divine gives nothing freely... save to those who freely give themselves to discovering the truth about their own fearless selves. The good news is that this supreme confidence and calm already lives within you, needing only your realization of its unshakable presence in order to empower you with the fearlessness you seek.
The following seven laws are like a golden invitation to your own coronation. To "open" each one and receive its royal instruction about how to live free of fear, you need do only one thing: Ask sincerely that you might understand its secret message, and then, when the answer comes,welcome those insights as long-lost friends -- for that is exactly what they are. They will do the rest for you.
  1. When you know that what you're looking for is what you already are -- and not what you may become -- you stand on the threshold of fearless living.
  2. No psychological fear exists without negative imagination.
  3. When it comes to fear, the feel is real... but the "why" is a lie.
  4. You cannot change one thing about times past or the fears that belong to old regrets, but you can be in a different relationship with what is happening to you right now -- and thatchanges everything!
  5. Nothing in the universe can stop you from letting go and starting over.
  6. Your experience of any moment -- good or bad, calm or conflicted -- is a direct reflection of your understanding about it. This means that the only thing that frightens you about any event is what you've yet to understand about yourself.
  7. The universe itself is actually set up for you to succeed with realizing the fearless life, which means that you are made for whatever happens to you!
Now to these seven laws, let's add three additional facts that will help prove the possibility of a fearless life. Taken alone, each of the following statements supplies insight into the seemingly impenetrable darkness that surrounds any fear. Taken altogether, these bright new facts reveal a whole new understanding that penetrates fear's protective shell, dispelling both the feared and the fearful at once. The light that remains is freedom.
We can either spend our lives struggling to protect ourselves from our fears -- which is the general existence of the unconscious masses -- or we can learn how to use our lives to discover that, in reality, there is no self to fear, and that the shaky world perceived by this shadow-self is but its own unreal shadow. The good news is that it's possible to learn so much about the nature of fear that one day, it simply runs out of ways to make you believe in its shaking.
No fact is frightening unless it runs into conflict with what you want. When this happens, the fear is not in the event, but in you -- who have decided that in order to feel secure, life must jump through your hoop. The fear you feel is in your hoop, not in the fact that life may have jumped unexpectedly.
Last but by no means least of these fear-busting ideas is this final fact and implied action: It is in your power to discover that who you really are has nothing to fear, but that you make yourself fearful each time you look outside of yourself for some power to make you feel fearless.
By Guy Finley

Quote of the day

Fear is only as deep as the mind allows.
Japanese Proverb


Laughter is the best medicine!